Series- July: Dates- Sunday 8, 15, 22, 29
Location: JMU Arboretum
Cost: $50 for each series (4 classes) or $15 'drop in'
Link to register/pay in advance (best)
Cash or cheque on site (if you really prefer this).
Time: 4- 5.15 pm
We are going to practice some opening exercises (standing), yogic breathing in combination with meditative walking. We will also do a KY meditation at some point. Its fine to bring family members and friends who may be new to KY. This is gentle and can be a very transformative practice.
This is being offered so that we can keep up a practice together over July, but at the same time, enjoy the outdoors and warm weather.
Location: JMU Arboretum
Cost: $50 for each series (4 classes) or $15 'drop in'
Link to register/pay in advance (best)
Cash or cheque on site (if you really prefer this).
Time: 4- 5.15 pm
We are going to practice some opening exercises (standing), yogic breathing in combination with meditative walking. We will also do a KY meditation at some point. Its fine to bring family members and friends who may be new to KY. This is gentle and can be a very transformative practice.
This is being offered so that we can keep up a practice together over July, but at the same time, enjoy the outdoors and warm weather.
Series - July: Dates- Sunday 8, 15, 22, 29
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